biotin hair skin and nails

biotin hair skin and nails help to promote healthy hair, skin and nails


biotin hair skin and nails vitamins
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5000mcg of Biotin, 250 Softgels

Generally biotin categorized as a B-complex vitamin. This vitamin is water soluble and needed by all organisms. Biotin help to promote healthy hair, skin conditions and prevent brittle nails. Biotin is offered in shampoos and oral supplement.

biotin hair skin and nails

Nature's Bounty Optimal Solutions

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Biotin is also known as Vitamin B7 or Vitamin H. Some plant species, algae, molds, yeasts, and bacteria produce this vitamin. Biotin can be found in cheese, peanuts, chicken, beef, kidney, yeast, milk, liver, and eggs. You should avoid raw egg because avidin is in it. Avidin is a protein that can prevents absorptions of biotin.

Biotin deficiency hardly ever happens in healthy people who have regular diets, but might be caused by intravenous feeding, intestinal malabsorption, oral antibiotics, and anti-seizure medications. Biotin deficiency may cause weak finger nails, hair loss, anemia, muscle pains, nausea, depression, and fatigue.

biotin hair skin and nails

Biotin Vitamin Supplement Benefits

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Biotin supplement is usually prescribed by dermatologist for patients who suffer from hair loss. Biotin can promote unsaturated production, prevent dryness, and enhances hair growth. Enough consumption of prevents breakage and hair cortex elasticity. One of biotin products is biotin shampoo, but these hair products might not be useful because biotin cannot be absorbed well by the skin. Oral biotin supplement might be effective.

Cradle crap can be treated by biotin. This is a condition where flaking patches form on the scalp in baby. For nursing infants, their mothers who take biotin supplements can enhance the condition. Non-nursing baby can take biotin supplement directly. Nevertheless, when the same situation in grown person, biotin cannot successfully treat seborrheic dermatitis.

Biotin can treat splitting or thin nails. A research study in Swiss reported that 25% patients with brittle nails increase in thickness of nail plate after consuming biotin. Also Columbia University research in US reported that there is an improvement 63% patient after taking biotin.

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