Best Vitamins for Hair Growth for African Americans

Vitamins for Hair Growth for African Americans

Vitamins Hair Growth for African Americans

Biotinfor Hair Growth

Price: $19.00

African American people face thinning and hair loss as the most common problem for them. It is because their black hairstyles to have your hair grow back is by taking a healthy diet, avoiding unnecessary use of hair care products, taking right hair ideas and styles and hair vitamins. The best vitamins for hair growth for African Americans are as follows:

Vitamin B Complex

The work mechanism of this vitamin is as a catalyst for reaction taking place in the body. Vitamin B controls the tissue synthesis process and helping the membranes of plasma to shelter the cells. This vitamin is also can make your hair grow longer. Biotin and vitamin B5 are proved to be exceptionally vitamins for hair growth for African Americans and they can make your hair grow faster.

Vitamin C

Vitamin C is one of the best vitamins for hair growth for African Americans. The source of this vitamin is dark green leafy vegetables, tomatoes, fresh peppers, potatoes, melons, berries, citrus fruits.

Vitamin E

This vitamin helps circulation of blood on the scalp and helps in growing shiny and healthy hair.

Omega 3 Fatty Acids

Even though Omega 3 essential fatty acid is not a vitamin, but it can help hair to grow faster. You can found it in green vegetables, kale, and spinach.

Other Hair Vitamins

Beta carotene is other hair vitamins. The source of beta carotene is in vegetables and fresh fruits. Flax seed oil, zinc, sulfur, silica and magnesium also can help hair growth. You can try taking several multivitamins tablets that contain all hair vitamins and nutrients for African Americans.

Most of these vitamins for hair growth for African Americans are found in natural food products. So, eat your vegetables and fruits and maintain a healthy diet. Appropriate hair care will certainly help make your naturally fine-looking hair even more enviable and attractive.

Vitamins for Hair Growth for African Americans: